an initiative from ARK/Connor Schumacher to practice, exercise and work out some of the best qualities of the raving community. Because the things we practice physically become our skills mentally - so let's get moving!
Sober Rave Session to reveal the essential core of the dancefloor:
You are the Substance.
Dance is not ephemeral.
It is the living, breathing, pulsating, sweat proof of what makes us essentially human.
It’s physiology, psychology, sociology and phenomenology in every step we take.
It is a super natural experience.
Half a guided rave
Half a high intensity dance workout
Bring a Towel
This is Physical Therapy.